The following six supplements offer a basic foundation for general health. I recommend these to nearly all of my patients. They may be taken on their own or along with the supplements in the next section for specific health concerns.
It is important to take high quality nutritional supplements that contain the ingredients that they are supposed to, and not undesirable or ineffective ingredients. I carefully select high quality nutritional supplements tailored to my patients’ individual needs. They come in tablets, capsules, powders, or liquids, that may combine multiple ingredients. They are not for sale on this website or listed by brand name, but may be obtained by making an appointment with me or with another qualified healthcare professional.
For insomnia/ sleep
For high cortisol
For low or dysregulated cortisol
Estrogen dominance in women and excess estrogen in men (In women, heavy or painful periods, premenstrual symptoms, hot flashes, peri-menopausal symptoms, insomnia, mood swings; In men, gynecomastia)
For improved Mental Focus and Cognition
Sexual Function in Men
Sexual Function in Women
Traumatic Brain Injury (TBI)
BEMER (pulsed electromagnetic field therapy (PEMF))
Fisher Wallace stimulator (cranial electrotherapy stimulator (CES))