Enhancing Mental and Sexual Wellness Holistically

A New Path to Balanced Wellness Embark on an enlightening journey into holistic approaches that seamlessly integrate mental and sexual well-being. In today’s fast-paced world, many are seeking practical guidance to achieve a life that feels both vibrant and grounded. This ultimate guide introduces a balanced perspective that merges conventional methods with natural, integrative practices. […]

Treating Incontinence and Better Pelvic Health

Anne Akers interviewed Dr. Barbara Bartlik for The Three Tomatoes Newsletter and published this article on July 16, 2025. Dr. Barbara Bartlik is a recognized expert in integrative psychiatry with a focus on women’s health and sexual wellness. Triple board-certified in psychiatry, integrative medicine, and sexology, Dr. Bartlik brings over 30 years of experience treating patients with […]

Sexual And Psychological Issues With Menopause

The onset of menopause, typically in a woman’s early 50s, is a time of major physiological transition, due mainly to plummeting estrogen levels. The hormone estrogen, primarily produced in the ovaries, controls the female reproductive cycle and sexual response and affects all of female biology. Estrogen is anti-inflammatory and protects the bones, brain, gut, heart, […]